| OCR World Championships 15km |
Essex, UK |
12/10/2019 |
OCR |
15km |
01:24:18 |
1st |
| OCR World Championships 3km |
Essex, UK |
11/10/2019 |
OCR |
3km |
21:34 |
1st |
| Spartan World Championships |
Lake Tahoe USA |
29/09/2019 |
OCR |
21km |
2:13:40 |
3rd |
| Tromsø Skyrace |
Tromsø Norway |
03/08/2019 |
Sky Run |
55km |
6:54:30 |
1st |
| Buff Epic |
Vall De Boi |
14/07/2019 |
Sky Run |
42km |
4:10:21 |
2nd |
| Spartan European Championships |
Dolomites, Italy |
29/06/2019 |
OCR |
21km |
2:18:53 |
1st |
| OCR World Series Final |
Netherlands |
15/06/2019 |
OCR |
19km |
1:19:22 |
1st |
| Trail World Championships |
Coimbra Portugal |
08/06/2019 |
Trail |
44km |
3:35:34 |
1st |
| Transvulcania |
La Palma island |
11/05/2019 |
Sky Run |
74km |
7:36:34 |
4th |
| Mt Awa Skyrace |
Mt Awa, Japan |
21/04/2019 |
Sky Run |
21 (shortened course)km |
2:02:04 |
3rd |
| Spartan Race Trifecta World Championships |
Sparta, Greece |
03/11/2018 |
OCR |
8, 16, 30km |
4:40:07 |
1st |
| The OMM |
Black Mountains, Wales |
27/10/2018 |
Orienteering |
96km |
12:12:19 |
1st |
| OCR World Championships Classic Course |
Essex, England |
20/10/2018 |
OCR |
15km |
1:27:17 |
1st |
| OCR World Championships Short Course |
Essex, England |
19/10/2018 |
OCR |
3km |
15:37 |
1st |
| Spartan Super Windsor |
Windsor, UK |
07/10/2018 |
OCR |
14km |
1:12:17 |
1st |
| Spartan World Championships |
North Lake Tahoe |
29/09/2018 |
OCR |
22km |
2:07:04 |
1st |
| Tougher Mudder World Championship |
Seattle |
22/09/2018 |
OCR |
165km |
01:02:00 |
1st |
| Salamon Ben Nevis Ultra |
Ben Nevis, Scotland |
16/09/2018 |
Sky Run |
49km |
03:48:02 |
1st |
| Toughest Oslo |
Oslo, Norway |
01/09/2018 |
OCR |
8km |
36:08 |
1st |
| Polish OCR Championships classic |
Warsaw/Zabki, Poland |
24/08/2018 |
OCR |
15km |
|
1st |
| Polish OCR Championships sprint |
Warsaw Poland |
24/08/2018 |
OCR |
3kmkm |
|
3rd |
| Tromso Skyrace |
Tromso, Norway |
04/08/2018 |
Sky Run |
55km |
7:04:06 |
1st |
| SkyRace Comapedrosa |
Andorra |
29/07/2018 |
Sky Run |
21km |
DNS |
DNS |
| Scafell Sky Race |
Lake District, England |
15/07/2018 |
Sky Run |
40km |
4:26:50 |
1st |
| Tough Mudder European Championships |
Hemel Hempstead, England |
07/07/2018 |
OCR |
16km |
52:15.0 |
1st |
| The OCR European Championships Classic |
Denmark |
30/06/2018 |
OCR |
15km |
1:11:14 |
joint 1st |
| The OCR European Championships Short Course |
Denmark |
29/06/2018 |
OCR |
3km |
DNF |
DNF |
| OCR Series World Finals |
Nijmegen, Holland |
23/06/2018 |
OCR |
19km |
DNS |
DNS |
| Ultra SkyMarathon Madeira |
Madeira, Portugal |
02/06/2018 |
Sky Run |
55.6km |
5hr 47min 57sec |
1st |
| Trail World Championships |
Penyagolosa, Spain |
12/05/2018 |
Trail |
88km |
08:53:41 |
4th |
| Bergen City Marathon |
Bergen, Noway |
28/04/2018 |
Trail |
42.2km |
2:30:30 |
1st |
| Worlds Toughest Mudder |
Las Vegas |
11/11/2017 |
OCR |
who knowskm |
|
|
| OCR World Championships |
Blue Mountains |
14/10/2017 |
OCR |
15km |
01:33:48.6 |
1st |
| OCR World Championships Short Course |
Canada |
13/10/2017 |
OCR |
3kmkm |
00:17:23.6 |
1st |
| Toughest Race Final |
Gothenburg |
07/10/2017 |
OCR |
8km |
00:36:37 |
1st |
| Spartan World Championships |
Lake Tahoe |
30/09/2017 |
OCR |
26km |
2:36:11 |
2nd |
| Glen Coe Skyline |
Glen Coe |
17/09/2017 |
Sky Run |
55km |
06:31:45 |
2nd |
| Toughest Race |
Oslo |
02/09/2017 |
OCR |
8km |
00:39:25 |
1st |
| Matterhorn Ultraks |
Zermatt, Switzerland |
26/08/2017 |
Sky Run |
49km |
5:10:11 |
8th |
| Tromso skyrace |
Tromsø |
05/08/2017 |
Sky Run |
55km |
07:01:01 |
1st |
| OCR European Championships – standard course |
Amsterdam |
01/07/2017 |
OCR |
15km |
1:19:13 |
1st |
| OCR European Championships – short course |
Amsterdam |
30/06/2017 |
OCR |
3km |
00:20:58 |
1st |
| Toughest Race |
London |
17/06/2017 |
OCR |
8km |
00:41:15 |
1st |
| Ultra SkyMarathon Madeira |
Madeira |
03/06/2017 |
Sky Run |
55km |
05:45:36 |
1st |
| Zegama Skyrace |
Zegama |
28/05/2017 |
Sky Run |
42km |
4:08:35 |
11th |
| Toughest Mudder UK |
Europe |
13/05/2017 |
OCR |
80km |
8 hours |
1st |
| Toughest Race |
Malmø |
06/05/2017 |
OCR |
8km |
37min 35sec |
1st |
| Ultimate OCR |
Stockholm, Sweden |
29/04/2017 |
OCR |
8km |
42min 28sec |
1st |
| Toughest Race |
Amsterdam |
15/04/2017 |
OCR |
8km |
37 min 0 sec |
1st |
| Tough Guy |
Wolverhampton |
29/01/2017 |
OCR |
15km |
1hr 41min 59sec |
1st |
| Portsmouth Marathon |
Portsmouth |
18/12/2016 |
Trail |
42.2km |
2hr 31min 14sec |
1st |
| Worlds Toughest Mudder |
Las Vegas |
12/11/2016 |
OCR |
168km |
24 hours |
1st |
| OCR World Championships – Team Relay |
Blue Mountains, Canada |
16/10/2016 |
OCR |
7km |
00:30:29 |
1st |
| OCR World Championships – Classic |
Blue Mountain, Canada |
15/10/2016 |
OCR |
15km |
1:24:37 |
1st |
| OCR World Championships – Short Course |
Blue Mountains, Canada |
14/10/2016 |
OCR |
3km |
00:16:10 |
2nd |
| Toughest – Gothenburg (Final) |
Gothenburg, Sweden |
08/10/2016 |
OCR |
8km |
00:39:46 |
1st |
| Spartan Race World Championships |
Lake Tahoe, USA |
01/10/2016 |
OCR |
25km |
2:29:30 |
4th |
| Glen Coe Skyline Skyrace |
Glen Coe, Scotland |
18/09/2016 |
Sky Run |
50km |
06:33:52 |
1st |
| Toughest – Oslo |
Oslo, Norway |
03/09/2016 |
OCR |
8km |
39min 27sec |
1st |
| Kima Skyrace |
Kima, Italy |
28/08/2016 |
Sky Run |
52km |
6hr 44min 19sec |
7th |
| Tromso Skyrace |
Tromso, Norway |
07/08/2016 |
Sky Run |
44km |
6hr 53min 25sec |
2nd |
| Spartan European Championships |
Edinburgh, Scotland |
23/07/2016 |
OCR |
21km |
2hr 20min 08sec |
1st |
| Spartan Race |
Palmerton, USA |
09/07/2016 |
OCR |
|
1hr 32min 01sec |
4th |
| Skiddaw fell race |
Keswick |
03/07/2016 |
Mountain |
15km |
1hr 5min 17sec |
1st |
| Breca Swimrun |
Buttermere, United Kingdom |
02/07/2016 |
Adventure |
44km |
7hr 1min 15sec |
13 |
| TelemarkHelten |
Rauland |
25/06/2016 |
Trail |
26km |
1hr 35min 48sec |
1st |
| Viking Challenge |
Rukan |
18/06/2016 |
Hill Climb |
11km |
1hr 33min 37 sec |
2nd |
| Gullfjellet Opp |
Bergen |
11/06/2016 |
Hill Climb |
8km |
46min 41sec |
3rd |
| Bergens Råeste |
Bergen, Norway |
09/06/2016 |
Trail |
8km |
33min 14sec |
2nd |
| Toughest – Stockholm |
Stockholm, Sweden |
04/06/2016 |
OCR |
8km |
43min 21 sec |
1st |
| 10 Mila |
Inbjudan, Sweden |
14/05/2016 |
Orienteering |
|
|
|
| Toughest – Malmo |
Malmo, Sweden |
07/05/2016 |
OCR |
8km |
38min 58sec |
1st |
| Bergen City Marathon |
Bergen, Norway |
30/04/2016 |
Adventure |
42.2km |
2hr 26min 20sec |
1st |
| Toughest – London |
London, UK |
23/04/2016 |
OCR |
8km |
44min 05sec |
1st |
| Battlefrog Team Relay Championships |
Atlanta, USA |
19/03/2016 |
OCR |
0.35km |
|
|
| ITU Quebec World Cup Winter Triathlon |
Quebec, Canada |
21/02/2016 |
Triathlon |
26.5km |
1h 18min 6sec |
6th |
| Worlds Toughest Mudder |
Las Vegas, USA |
14/11/2015 |
OCR |
135km |
24hr |
1st Team |
| OCR World Championships |
USA |
17/10/2015 |
OCR |
16km |
1hr 33min 36sec |
1st |
| Toughest Final, Gøteborg |
Sweden |
10/10/2015 |
OCR |
8km |
43min 31sec |
1st |
| Spartan Race World Championship |
USA |
03/10/2015 |
OCR |
23km |
2hr 31min 38sec |
4th |
| Toughest København |
Denmark |
26/09/2015 |
OCR |
8km |
46min 46sec |
1st |
| Spartan Race European Championships |
Slovakia |
06/09/2015 |
OCR |
30km |
2hr 42min 23sec |
1st |
| Toughest Oslo |
Norway |
05/09/2015 |
OCR |
8km |
46 minutes 54 seconds |
1st |
| Ultracks Matterhorn Skyrace |
Switzerland |
23/08/2015 |
Sky Run |
48km |
5hr 19min 22sec |
11th |
| Hof Toppers Duathlon |
Hof, Norway |
09/08/2015 |
OCR |
75 (bike) 25 (run)km |
6hr 7min 25sec |
1st |
| Tromsø Sky Race |
Norway |
02/08/2015 |
Ultra Sky Run |
45km |
6hr 8min 41sec |
1st |
| Dolomites Sky Race |
Italy |
19/07/2015 |
Sky Run |
22km |
2hr 16min 35sec |
22 |
| Larvic Triathlon |
Larvic, Norway |
27/06/2015 |
Triathlon |
0.75 - 20 - 5km |
1hr 8min 46sec |
14th |
| Spartan Super Wales |
UK |
21/06/2015 |
OCR |
9km |
59min 44sec |
1st |
| Spartan Sprint US |
USA |
13/06/2015 |
OCR |
8km |
52 min 32sec |
8th |
| Bergen Fjellmaraton |
Norway |
04/06/2015 |
Mountain |
21km |
1hr 38min 48sec |
1st |
| Toughest Stockholm |
Sweden |
23/05/2015 |
OCR |
8km |
54min 12sec |
1st |
| Toughest Umeå |
Sweden |
16/05/2015 |
OCR |
8km |
41min 52sec |
1st |
| Judgement Day Team Event |
UK |
21/12/2014 |
OCR |
8km |
1hr 5min |
1st |
| Judgement Day – Bordon |
UK |
23/11/2014 |
OCR |
16km |
1hr 28min 48sec |
1st |
| Survival of the Fittest |
UK |
22/11/2014 |
OCR |
10km |
48min 18sec |
1st |
| OCR World Championships |
Ohio, USA |
25/10/2014 |
OCR |
13km |
1hr 21min 28sec |
1st |
| Limone Extreme Sky Race |
Limone, Italy |
11/10/2014 |
Sky Run |
23.5km |
2hr 32min 11sec |
14th |
| Stoltzekleiven Opp |
Bergen, Norway |
27/09/2014 |
Hill Climb |
0.9km |
9min 16sec |
17th |
| Spartan World Championships |
Vermont, USA |
20/09/2014 |
OCR |
21km |
3hr 23min |
1st |
| TelemarkHelten HelteLøpet |
Rauland, Norway |
13/09/2014 |
Trail |
26km |
1hr 36min 16sec |
1st |
| Styrkeprøven Rett Vest |
Bergen, Norway |
30/08/2014 |
Mountain |
42km |
5hr 20min 04sec |
1st |
| The Maldon Triathlon |
UK |
20/07/2014 |
Triathlon |
Olympickm |
2hr 20min 01sec |
7th |
| Dirty Dozen Backyard Jam |
UK |
19/07/2014 |
OCR |
0.2km |
3min 58sec |
1st |
| Cliff Bar 10 Peaks |
UK |
28/06/2014 |
Mountain |
73km |
10hr 50min 42sec |
1st |
| Dirty Dozen Races |
Wales |
21/06/2014 |
OCR |
12km |
1hr 00min 41sec |
1st |
| Brutal 10 Enduro – Team |
UK |
21/06/2014 |
Trail |
150km |
12hr |
1st |
| Man v Horse |
Wales |
14/06/2014 |
Trail |
38km |
2hr 42min 49sec |
1st |
| Welsh 1000m Peaks Race |
Snowdon, Wales |
07/06/2014 |
Mountain |
33km |
4hr 21min 59sec |
1st |
| Northants Ultra 35 |
UK |
01/06/2014 |
Trail |
55km |
4hr 14min 47sec |
1st |
| Red Bull 400 |
Austria |
24/05/2014 |
Hill Climb |
0.4km |
5min 53sec |
13th |
| Nuclear Rush |
UK |
11/05/2014 |
OCR |
12km |
1hr 0min 57sec |
1st |
| Rat Race Dirty Weekend |
UK |
10/05/2014 |
OCR |
32km |
2hr 34min 12sec |
1st |
| Judgement Day |
UK |
26/04/2014 |
OCR |
16km |
1hr 32min |
1st |
| Virgin Money London Marathon |
London |
13/04/2014 |
Trail |
42.2km |
2hr 32min 56sec |
n/a |
| Dirty Dozen Races |
UK |
05/04/2014 |
OCR |
12km |
56min 32sec |
1st |
| X-Runner Wild Run |
UK |
29/03/2014 |
OCR |
9km |
39min 42sec |
1st |
| Rock Solid Race |
UK |
15/03/2014 |
OCR |
12km |
57min 46sec |
1st |
| The Nuts Challenge |
Dorking, UK |
02/03/2014 |
OCR |
4 x 7km |
3hr 47min 59sec |
1st |
| Dirty Dozen Backyard Jam |
UK |
25/01/2014 |
OCR |
0.2km |
2min 47sec |
1st |
| The Fan Dance Race (Load Bearing) |
Brecon Beacons, Walesd |
18/01/2014 |
Mountain |
245km |
2hr 39min |
1st |
| Cannock Chase |
UK |
07/12/2013 |
Adventure |
n/akm |
1hr 49min |
1st |
| Survival of the Fittest Day |
London, UK |
16/11/2013 |
OCR |
8.2km |
33min 40sec |
1st |
| Survival of the Fittest Night |
London, UK |
16/11/2013 |
OCR |
4km |
19min 08sec |
1st |
| Spartan Race Beast |
London, UK |
09/11/2013 |
OCR |
22km |
1hr 58min |
1st |
| The Original Mountain Marathon |
Brecon Beacons, Wales |
27/10/2013 |
Orienteering |
80kmkm |
11hr 23min 41sec |
8th |
| Red Bull Steeplechase |
UK |
06/10/2013 |
Trail |
33km |
2hr 50min |
2nd |
| Warrior Adrenaline Race |
UK |
28/09/2013 |
OCR |
10km |
41min 04sec |
1st |
| London City Race |
London, UK |
22/09/2013 |
Orienteering |
14.1km |
54min 43sec |
8th |
| TelemarkHelten HelteLøpet |
Rukan, Norway |
14/09/2013 |
Trail |
23km |
1hr 21min |
1st |
| The Nuts Challenge |
Dorking, UK |
01/09/2013 |
OCR |
4 x 7km |
2hr 51min 50sec |
1st |
| Viking Race |
Oslo, Norway |
24/08/2013 |
OCR |
4.1km |
20min 12sec |
1st |
| Spartan Death Race Challenge |
Vermont, USA |
21/06/2013 |
Survival |
n/akm |
48hr |
DNF |
| On Trial |
UK |
24/05/2013 |
Survival |
n/akm |
28hr |
finsisher |
| Rat Race Dirty Weekend |
UK |
11/05/2013 |
OCR |
31km |
2hr 51min 59sec |
1st |
| Virgin Money London Marathon |
London |
21/04/2013 |
Trail |
42.2km |
2hr 43min 04sec |
282nd |
| Major Series South |
UK |
09/03/2013 |
OCR |
10km |
|
2nd |
| The Nuts Challenge |
Dorking, UK |
03/03/2013 |
OCR |
4 x 7km |
DNF |
DNF |
| TelemarkHelten HelteRennet |
Rauland, Norway |
02/02/2013 |
Mountain |
42km |
3hr 4min 9sec |
9th |
| Spartan Race Beast |
London, UK |
18/11/2012 |
OCR |
18km |
1hr 44min 49sec |
1st |
| Survival of the Fittest Day |
London, UK |
17/11/2012 |
OCR |
8.2km |
35min 29sec |
1st |
| Survival of the Fittest Night |
London, UK |
17/09/2012 |
OCR |
5km |
22min 18sec |
1st |
| The London Duathlon |
London, UK |
09/09/2012 |
Triathlon |
10 - 44 - 5km |
2hr 20min 42sec |
17th |
| The Nuts Challenge |
|
02/09/2012 |
OCR |
35.8km |
3hr 24min 50sec |
1st |
| The Grim Challenge |
UK |
12/05/2012 |
OCR |
10km |
41min 24sec |
1st |
| The Major Series South |
UK |
17/03/2012 |
OCR |
12km |
50min 01sec |
1st |
| Survival of the Fittest |
London, UK |
12/11/2011 |
OCR |
10km |
40min 31sec |
8th |
| Spartan Race Sprint |
UK |
11/10/2011 |
OCR |
5km |
27min 16sec |
2nd |
| The Wolf Run |
UK |
25/09/2011 |
OCR |
10km |
43min |
1st |
| Tough Guy Challenge |
UK |
31/01/2010 |
OCR |
|
1hr 33min 27sec |
76th |