29th October 2014

OCR World Championships

Obstacle Course Racing (OCR) has been developing as a sport for several years now. There are already...

25th September 2014

Spartan Race World Championships

Pre-race: Spartan Race is one of the major brands of obstacle course races (OCRs) in the world....

25th July 2014

The Backyard Jam

The Backyard Jam is a mini invite only obstacle race that focuses on the strength and technique...

22nd May 2014

Dirty Dozen – South west

Back in April I took part in my first Dirty Dozen Race. It was one of the...

12th May 2014

Nuclear Rush

…continued from Dirty Weekend. On awaking, eating whatever I could get my hands on and walking down...

11th May 2014

Rat Race Dirty Weekend

The Rat Race Dirty Weekend is billed as the longest assault course in the world. At 20...

27th April 2014

Judgement Day

Saturday was Judgement Day. It was the first event from the organisers and much anticipated; with the majority...

6th April 2014

Dirty Dozen Race

This weekend I took part in my first Dirty Dozen (DD) Race. I was very much looking...

30th March 2014

X-Runner

At a loose end for what to do at the weekend I found myself organising a late...

16th March 2014

Rock Solid Race

Rock Solid was my first middle distance OCR of the year. At 10km, speed was going to...

3rd March 2014

The Nuts Challenge

The Nuts Challenge is a 7km assault course where competitors have the option of 1, 2, 3...

1st February 2014

Dirty Dozen Backyard Jam

This weekend I traveled down to Doug Spence’s house to try my hand at his mini assault...

10th November 2013

Survival of the Fittest

This weekend was my last scheduled race of the year and once again it was a race...

27th October 2013

The London Spartan Beast

The Spartan Beast obstacle race is the grand finale of the UK Spartan season. Spartan have already...

29th September 2013

Warrior Adrenaline Race

On Saturday I took part in my first W.A.R. obstacle race event. Held in Dunstable Downs the...